The physical, spiritual and mental climax of having sex is the orgasm. It is a lightening burst of electrical energy surging from the centres of the brain, speeding through the spinal cord into every nerve, every muscle, every cell of our body. The focus of this energy is on the erogenous areas, particularly the nipples and clitoris, the lower third of the vagina (where vaginal muscles are), the vulva and anus.

Orgasm has great health benefits. It causes the release of numerous sex hormones and endorphins that stimulate the body's vital organs and glands, and give a sense of relief and joy. Orgasm causes a rapid heartbeat, increased respiration rate and is an excellent form of aerobic exercise.

It creates a detoxification of your entire system as muscles contract in a spasmodic response like a mini-seizure, squeezing toxins and the waste products of metabolism out of the muscles and tissue under the skin.

Orgasm brings profound pleasure, happiness, joy and relief of tension that counters today's stress filled life-styles. It "unblocks" you, promoting health and longevity.