Sex is Good for You !!!

Sexual arousal and orgasm affect many body systems:  

Sex improves breathing and circulation; improves heart functioning, strength, flexibility and muscle tone.

Sex can relieve the symptoms of some medical conditions like period problems, osteoporosis and arthritis.  

Arousal and orgasm have positive benefits on mental health. The “pleasure chemicals” – endorphins are released in the brain. Endorphins relieve anxiety and depression, increase vitality and boost the immune system.  

Sex can regulate appetite by activating the production of phenetylamine, a natural amphetamine. Orgasm can boost the brain’s seratonin level that can calm food cravings.  

Sexual desire can produce dopamine, a neurotransmitter which can lead to frustration and aggressiveness. Orgasm can relieve such tension.  

Orgasm is followed by a drop in blood pressure and relaxation. This can be a natural tranquilliser.  

Sex with a partner can provide an emotional and physical bond that is vital for well-being. It fulfils our need to be intimate with others.  

If sex is good for you, good sex is even better !!